relapse Archives

Relapse Happens

I relapsed. I haven’t felt suicidal in almost 2 years, but it came back briefly a few days ago. I have so many reasons to live, and having those old familiar feelings that ‘people would prefer not to have to deal with my depression’ was so hard. I was sitting next to my husband, who … Read more

Emotional Setback

I had a little emotional setback. I got my feelings really, really hurt and held it in for a week, and it all came spilling out today. I am so grateful to have a companion who doesn’t need me to explain why I’m crying or isn’t going to tell me to stop. He just let … Read more

I'm Charlotte

I am an inspirational speaker, author, and coach who empowers others through my transparent, deeply personal, and faith-centered approach to life’s most challenging journeys. Drawing on my experiences overcoming cancer, trauma, and navigating complex relationships, I strive to make audiences feel seen, valued, and inspired to find resilience and purpose. Through my SEEP Method—which integrates Spiritual, Environmental, Emotional, and Physical wellness—I guide individuals toward self-care and connecting with their inner strength. With warmth, humor, and authenticity, I aim to help others embrace healing and live a life anchored in faith.

Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?

Matthew 6:26