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introvert

How to Be True to Yourself

When I first met my husband, I was intoxicated with emotion. I couldn’t eat. I couldn’t sleep. I couldn’t say ‘no’ to anything fun whatsoever. Two years in, my true self is beginning to emerge. She eats, sleeps and needs limits on activities. Fortunately, my husband loves me every which way I am, and I am in an environment where I feel safe to honor my ‘self.'

One thing I have learned recently is I am an introvert. Perhaps, I am an extroverted introvert?

Nonetheless, my soul requires the same kind of space that introverts need to thrive. I need time alone. I demand downtime to be my best. I have found myself married to “Fun Guy.”

Categories Charlotte's Blog Tags extrovert, honor, introvert, self-care, true-self
Charlotte Chaney Blog

I'm Charlotte

I am an inspirational speaker, author, and coach who empowers others through my transparent, deeply personal, and faith-centered approach to life’s most challenging journeys. Drawing on my experiences overcoming cancer, trauma, and navigating complex relationships, I strive to make audiences feel seen, valued, and inspired to find resilience and purpose. Through my SEEP Method—which integrates Spiritual, Environmental, Emotional, and Physical wellness—I guide individuals toward self-care and connecting with their inner strength. With warmth, humor, and authenticity, I aim to help others embrace healing and live a life anchored in faith.

Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?
Matthew 6:26

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