was successfully added to your cart.

Taming Emotional Landmines

By | Charlotte's Blog | 2 Comments

taming emotions

Once I left an emotionally abusive household, I began to realize the impact that my environment had on my sharp reactions to emotional triggers. Often people will stay in a toxic environment where they experience invalidation of feelings and distortion of the truth. Oppressive environments cause people reflect character traits that are not true to themselves. The behavior is a symptom of toxic environments.

Read More

Gratitude: The Great Healer

By | Charlotte's Blog | No Comments

I used to resent the fact that I was from a broken home

 I used to resent the fact that I was from a broken home.

Over the years I have become grateful for my blended family and the steps my parents took to find and model happiness.

My parents were not perfect, but they both possess the gift of gratitude. Regardless of the situations, we faced over the years, that attitude of appreciation made painful conditions smoother

Read More